PERSONAL TRAINING

Offering Group Personal Training Sessions

Q: What are the benefits of hiring a personal trainer?
A: The benefits of personal training are endless. Working with a trainer, you’ll receive personalized instruction, motivation to succeed, accountability, along with consistent training and safe instruction. Depending on your goals, your certified personal trainer can also help you with injury prevention exercises, rehabilitation exercises, and/or sports specific training instruction. Personal training is without a doubt the best way to achieve fitness goals in a safe and highly effective manner.

Q: What types of personal training programs does Club 2000 offer?
A: We offer one-on-one personal training, buddy training (small group training), sports performance packages, and much more. In the near future, we’ll offer program memberships that will allow people to participate in small group training groups on a regular basis to achieve specific goals.

Q: How do I know which trainer is right for me?
A: That’s where we come in – we’ll match you with the trainer that will best suit your needs and time schedule. Once we determine your specific needs and pair you up with your trainer, you’ll be contacted to schedule your complimentary consultation. During this meeting, you’ll discuss your goals, concerns, fears, and past health history with your trainer.

*Lifestyle & Weight Managemment Consultations
    Lori Keyser (ACE Certified Lifestyle & Weight Management Cosultant and Personal Trainer) will help you to bridge the gap and live healthier lives over the long haul.  Each program will be individualized to match his/her interests, goals, needs and readiness for change.  Diets don't work.  Exercise alone isn't enough. Educating on the need for a lifelong commitment and overall lifestyle change will help enable clients to make these important changes for a new permanent way of living.

 
*Everyday $5 Day Pass*

HOURS OF OPERATION
• MONDAY-THURSDAY: 5AM-8:30PM
• FRIDAY: 5:AM-8:PM
• SATURDAY: 7:AM-3:PM
• SUNDAY: 10:AM-3:PM

FITNESS EQUIPMENT
• Paramount Circuit Training, Hammer Strength
• German Made Equipment, SPINNING® Bikes
• Precor Ellipticals, Stability Balls/Medicine Balls
• Life Fitness Treadmills
• Ladies Circuit Room

AEROBICS PROGRAMMING
Authorized SPINNING® Center
• SilverSneakers Fitness Center
• Zumba Location, Hip Hop
• X-Training, Boot Camp
• Light-n-Lively Toning, Ab/Core, &
Sculpting classes available!

OTHER SERVICES
• Aerobic Room Rental
$25 - Per Hour
$100 - 5 Hours Or More

• 2 Indoor Tanning Studios
• 1-on-1 & Group Training
• Massage Therapy
• 
Personal Fitness Training
Locker Rooms/Showers/Restrooms
• Lifestyle Management Programming

©2009 Club 2000 Health & Fitness Center